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Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 5 January 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Delivery type: In-person
Start date: Tuesday, 11 May 2027
Number of weeks: 7
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Employability

Learn essential health and safety practices for the workplace.

Delivery type: In-person
Number of weeks: 1
Venue: PHX Training (Carlisle)

Free Course

Curriculum area: Employability

Gain essential knowledge for working safely on construction sites.

Delivery type: In-person
Number of weeks: 1
Venue: PHX Training (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Thursday, 6 May 2027
Number of weeks: 5
Time: 10:00 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Do you want to know how to live a healthy life? This course looks at aspects of our physical and mental health and wellbeing and how we can improve them.

Delivery type: In-person
Start date: Tuesday, 6 July 2027
Number of weeks: 4
Time: 09:30 - 12:00
Venue: Lakeland House (Barrow)

Free Course

Curriculum area: Health and Wellbeing

Learn how to budget, spend wisely, and manage everyday finances.

Delivery type: In-person
Number of weeks: 1
Venue: PHX Training (Carlisle)

Free Course

Curriculum area: Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Delivery type: In-person
Start date: Tuesday, 13 April 2027
Number of weeks: 4
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Delivery type: In-person
Start date: Tuesday, 15 September 2026
Number of weeks: 10
Time: 13:00 - 16:00
Venue: Salvation Army (Whitehaven)

Free Course

Curriculum area: Health and Wellbeing

The purpose of the course is to assist learners to work independently and learn new skills for everyday life or in a job role.

Delivery type: In-person
Number of weeks: 2
Venue: PHX Training (Carlisle)

Free Course