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Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Monday, 27 April 2026

Number of weeks: 10

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Thursday, 7 May 2026

Number of weeks: 10

Time: 13:00 - 15:00

Venue: Pennine Way CDC

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Friday, 1 May 2026

Number of weeks: 5

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

The emphasis of this course is about Apps that we use in a ‘typical day’ scenario, such as a day out by train, city break by car, using Google maps as Satnav, online groceries and many more!

Mode of attendance: In-person

Start date: Friday, 15 May 2026

Number of weeks: 3

Time: 12:30 - 14:30

Venue: Civic Centre (Carlisle)

Free Course

Arts and Crafts

A single informal workshop where we will walk around Whitehaven Harbour with an emphasis on improving our mobile phone photography.

Mode of attendance: In-person

Start date: Saturday, 27 June 2026

Number of weeks: 1

Time: 13:00 - 16:00

Venue: Whitehaven Harbour Youth Project

Full fee: £19.50
Concessionary fee: £9.75
Staff fee: £16.58