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Health and Wellbeing

A short qualification course that enhances your knowledge of the terms mental health and wellbeing, different types of conditions, and the support available.

Mode of attendance: In-person

Start date: Tuesday, 9 June 2026

Number of weeks: 5

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Monday, 27 April 2026

Number of weeks: 10

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

Learn how to take control of your personal health.

Mode of attendance: In-person

Start date: Friday, 15 May 2026

Number of weeks: 9

Time: 09:30 - 12:30

Venue: Kendal Library

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Digital Skills

This course is designed for those who have a basic knowledge of PCs, those who can already create simple documents and want more confidence in using the Microsoft Office Applications. Be able to create, edit, save and print simple documents using Word, PowerPoint, Publisher and Excel. Confidently create folders and navigate the internet.

Mode of attendance: In-person

Start date: Monday, 4 May 2026

Number of weeks: 8

Time: 12:15 - 15:00

Venue: Kendal Library

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Friday, 1 May 2026

Number of weeks: 5

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

If your self-confidence is at a low ebb it can affect all aspects of your life. This course will give you tips and techniques to use in lots of different situations to ensure that your voice is heard.

Mode of attendance: In-person

Start date: Wednesday, 3 June 2026

Number of weeks: 6

Time: 12:30 - 14:30

Venue: Kendal Library

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Wednesday, 1 July 2026

Number of weeks: 3

Time: 10:00 - 12:00

Venue: Kendal Library

Free Course

Digital Skills

This course is designed for Adults who want to get a basic understanding of e-safety and how to reduce the risk of being affected by Cybercrime.

Mode of attendance: In-person

Start date: Monday, 29 June 2026

Number of weeks: 2

Time: 13:00 - 15:00

Venue: Kendal Library

Free Course

ESOL

Do you want to improve your reading skills? Do you want to join a fun and friendly class? If the answer is yes then this could be the right course for you! By the end of this course your knowledge and skills will have improved and you will be confident to: use prepositions, adverbials and connectives, use knowledge of common words to understand text and find information, use detailed reading to find specific information. If this sounds very complicated do not worry! You will work with an experienced and enthusiastic ESOL tutor and a group of your peers to develop the skills and knowledge to achieve this qualification and be in the best position to move forward with your studies. You need to be able to attend classes each week and complete homework to give you the best chance of success. You will be able to study other awards in the ESOL Skills for Life suite of qualifications on successful completion.

Mode of attendance: In-person

Start date: Thursday, 26 February 2026

Number of weeks: 13

Time: 09:15 - 11:30

Venue: Kendal Library

Free Course