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Health and Wellbeing

This qualification gives you an understanding of mental health and wellbeing which can be applied in a wide variety of contexts.

Mode of attendance: In-person

Start date: Monday, 27 April 2026

Number of weeks: 10

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Health and Wellbeing

If you are struggling with confidence join this friendly class to learn strategies to help you face life challenges..

Mode of attendance: In-person

Start date: Friday, 1 May 2026

Number of weeks: 5

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course