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Health and Wellbeing

This accredited course looks at what is meant by resilience and grit, and why they are vital to our health and well-being in an uncertain world

Mode of attendance: In-person

Start date: Monday, 1 June 2026

Number of weeks: 7

Time: 09:30 - 12:30

Venue: Civic Centre (Carlisle)

Free Course

Maths

If you would like to equip yourself with the basic skills you need to operate confidently, effectively and independently in education, work and everyday life, this is the course for you.

Mode of attendance: In-person

Start date: Wednesday, 15 April 2026

Number of weeks: 15

Time: 10:00 - 13:00

Venue: Civic Centre (Carlisle)

Free Course

Maths

Scared of maths but just want an overview and to have a go? This taster course is an ideal starting point for you to give it a try.

Mode of attendance: In-person

Start date: Thursday, 16 April 2026

Number of weeks: 13

Time: 13:00 - 15:00

Venue: Civic Centre (Carlisle)

Free Course