Mental Health Awareness (KEN25T158)
Health and Wellbeing
Enrol for this offering today by using the button below
Mode of attendance: In-person
Start date: Wednesday, 25 February 2026
End date: Wednesday, 25 March 2026
Number of weeks: 5
Time: 14:30 - 16:30
Tutor: Julie Smith
Venue: Kendal Library
Venue address: Stricklandgate, Kendal, Cumbria. LA9 4PY
Free Course
About the course:
It will provide tools and resources to help you improve your own mental health in a supportive, social group. It will help to break down the stigma around mental health issues.
How will the course be delivered?
This course will be delivered face to face by our wonderful tutor Julie.
What do I need to bring?
You should bring a pen and a notebook to each session.
What are the entry requirements?
There are no entry requirements, just a desire to learn more about mental health.
What can I do next?
On completion of this course you can progress to a range of other courses and workshops including courses on personal development, confidence and communication. You may like to enrol on a accredited mental health course or progress to an English, maths or IT course.
How well am I doing?
Your tutor will tell you how you are doing in the sessions and your progress will be recorded in your Individual Progress Record.
Enquiries
Centre: Kendal Adult Learning
Contact number: 01539 713257
Email address: kendaladultlearning@westmorlandandfurness.gov.uk