Health and Wellbeing
Whether you want to improve your body or mind, we have a range of courses that can help.
You will learn techniques which can help promote a feeling of wellbeing and reduce stress.
Our experienced and qualified Tutors cater for all levels of ability.
Providing courses online and in person that empower people to better manage their mental health and physical wellbeing.
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View our curriculum plan below to take a look at the progression pathways within the Health and Wellbeing curriculum. If you are unable to read this document and require further information, please don't hesitate to contact your local Adult Learning Centre who will be happy to discuss through it.